It's Not You, It's Your Hormones! (1910056537)

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Are you wondering what the hell has happened to you since you hit 40? You're not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and night sweats, life can seem like one big struggle. What many women don't realize is that the key to sustainable weight loss, vitality and balance is not the latest fad diet or fitness programme. For women over 40, the answer is to take back control of your hormones! It's Not You, It's Your Hormones is the essential guide for every woman over 40, providing natural and practical solutions to fight fat, fatigue and hormone havoc.

Product details

• Format Paperback | 338 pages
• Dimensions 156 x 234 x 24mm | 545g
• Publication date 13 Feb 2017
• Publisher Practical Inspiration Publishing
• Publication City/Country Tadley, United Kingdom
• Language English
• Illustrations note 17 black-and-white illustrations; 17 Illustrations, unspecified
• ISBN10 1910056537
• ISBN13 9781910056530
• Bestsellers rank 321,614

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